Required fields are marked *, Cherry Stems: 13 Proven Health Benefits, Uses And Side Effects, 9 Natural Home Remedies to Treat Sleep Apnea (Quick & Easy Prep. Lemongrass works as an antiseptic and is effective in treating infections such as ringworm, sores, Athletes Foot, scabies, and urinary tract infections (UTI) because of its antimicrobial and anti-fungal properties. Similar to bay leaves, if you use larger pieces, remove them before serving. It is used in treating Staph Infections and combating Skin Infections. Lemongrass is gaining some notoriety in adult beverages as well. Lemongrass stalks can be stored in the fridge or frozen in a tightly sealed bag for long-term storage. The most useful parts are the leaves. As the name implies, lemongrass smells like lemon, but it tastes milder and sweeter. It has pain-relieving properties that get rid of swelling, pain and other discomfort. Lemongrass is a popular herb for cooking and it is used in a wide range of food recipes. The easy-to-care-for lemongrass plant is used as a delicious culinary herb, home remedy, and insect deterrent. It has a fresh, lemony aroma and a citrus flavor. For example, lemongrass leaves are commonly used as "lemon" flavoring in herbal teas. Higher amounts may increase your risk of developing side effects. Cut into pieces and let dry. Dosage and Administration Infusions can be made from the dried lemon grass leaves or solutions from diluted essential oils in water or other base oil. Your email address will not be published. One stalk of lemongrass results in multiple stalks. Benefits of Drinking Lemon Water in The Morning. Lemon verbena plants have elongated leaves, but they aren't grassy. Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family. It is one of the most widely used plants in South American traditional medicine. Thai chicken noodle soup with lemongrass recipe. The health benefits of Lemongrass (Melissa Officinalis) is a lemon-scented plant from the same family as mint. Lemon Verbena . It is an effective wound wash. You can also make your own herbal tea blends at home. Benefits, Uses, & Recipes, The 9 Best Iced Tea Recipes Perfect for Summer, What Is Neem Tea? • It can be used with mint in various dishes. Lemongrass is an herb from Southeast Asia and that grows in tropical climates. Make a paste of honey and cinnamon powder, apply on the pimples before sleeping and wash it next morning with warm water. In India, China, Thailand and Vietnam, for instance, the soft, inner core of the lemongrass plant is often used as a natural flavoring agent for soups, curries, desserts and other foods. The plant can be identified by its tall, striped leaves and fresh lemon-citrus fragrance. There are many varieties of lemongrass, however, the two most commonly found and used varieties are as follows- It is popular in many Asian cuisines and adds an intriguing flavor to soups and stews. Lemongrass has been used for a long time to treat anxiety, sleep disturbances, indigestion, and wounds. • It can be consumed as tea. It is typically sold fresh, but it's also available dried and powdered. Store in a cool, dry place and use dehydrated lemongrass within a year. Lemongrass is also an ingredient in many herbal tea blends. It is also is used in herbal teas (tisanes) and has become a popular element in cocktails. Recently, lemongrass has become a popular ingredient to use in cocktail recipes. The leaves and the oil are used to make medicine. In some parts of India, lemongrass is considered to be an essential plant in the mind-body medicinal practice of Ayurveda. In many countries where the lemongrass plant is native to the area, people will take the lemongrass stalks and chew on them as a way to improve dental health and keep the mouth feeling … Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion. Shear your plants to about 6 inches high at the end of winter, when plants are in their resting phase. This is no coincidence because the two plants are closely related. As the name indicates, it has a strong lemony flavor that is often used to complement Thai and Vietnamese dishes, but the flavor is versatile enough to work in European dishes as well. Brief Fact About Lemongrass. One of the most popular uses of lemongrass is in Asian dishes and herbal teas. It soothes the muscles, and its … Lemongrass, also called citronella, is a tall, stalky plant. The lemongrass lamb chop recipe is one you won't want to pass up. The lemongrass iced tea and lemongrass-ginger iced tea are great recipes to start with. Leaves may also be used to make lemon grass tea. Lemongrass (Cymbopogon citratus) is a shrub-like herb with a distinct lemon aroma and flavor. Lemongrass and Its Many Uses in Food and Drinks. Lemongrass has been a part of traditional treatment for centuries due to its relaxing and sedative properties. This herb has a pungent lemony, herbaceous, and sweetly floral flavor that works well with both sweet and savory foods and beverages. There are the most useful parts. Propagation. In Ayurveda, lemongrass is believed to be a cooling herb that calms and revitalizes both body and mind. The essential oil of this plant has been used for hundreds of years in India, especially for treating fever. Lemongrass is usually ingested as an infusion made by pouring boiling water over fresh or dried leaves. You can also preserve lemongrass stalks and leaves by drying them. Learn more about proper care and other growing tips for lemongrass here. If these uses are familiar, great, all the more reason to grow some lemongrass, but this plant doesn’t just stop at a few dishes. Lemon Grass is an aromatic herb. As well, there have been studies that suggest it might relieve the symptoms of thrush (oral candidiasis) in peopl… Since it is rather fibrous and can even be woody, it's best when finely minced. A perennial in U.S. Department of Agriculture plant hardiness zones 10 through 11, lemon grass is an attractive, easy-to-grow garden plant often used in Southeast Asian cuisine, herbal teas and cocktails. Due to its healing properties, it's also found in detox teas. Plant lemongrass in a large pot that is at least 12 inches across, or use a 5-gallon bucket. It’s a common ingredient in Thai cooking and bug repellent. Basil: Benefits, Uses, Preparation And Recommendations (King Of Herbs), Quince Leaves: Health Benefits, Uses, Side Effects And Recommendation, 10 Best Foods to Reduce Depression and Improve Your Mood, Melissa Plant And Melissa Tea: Health Benefits, Uses, Side Effects and Warning. • Possible side effects of lemongrass include headache, painful urination, increased body temperature, nausea, vomiting, abdominal pain, dizziness, wheezing and skin irritation. Uses, Benefits, Cures, Side Effects, Nutrients in Lemon Grass. Your email address will not be published. This tropical plant is used prolifically in many Asian cuisines. Although commonly grown outside in tropical areas, you can start growing a lemongrass plant no matter where you live. Benefits, Uses, & Recipes, Thai-Style Vegan Stir-Fry With Lemongrass, What Is Black Tea? For a soothing hot lemongrass tea, add ginger root along with either mint or cinnamon, or both. Lemongrass decades ago, was the key local herbs used for the treatment of malaria in Nigeria and other African countries and are synonymous to the rural areas, most urban centers do not favor the use of local herbs, their best alternative is the seeking medical professional help at an exorbitant price. Lemon grass is an antiseptic herb. One of the best-known dishes is tom yum soup, a shrimp and vegetable soup with coconut milk, makrut lime, garlic, and red chili peppers. Lemongrass lends its citrus-like aroma and zing to many Thai dishes. 23 Wonderful Unknown Health Benefits Of Grapefruit, Top 15+ Health Benefits of Quinoa (Chenopodium quinoa willd. Fresh lemongrass stems can even be used as a natural straw or stir stick for your drinks. Lemongrass plants will rebound quickly and send up … Lemon-scented leaves can be used as tea, as a condiment in meals, to create perfume oil and repel insects. Names of Lemon Grass in various languages of the world are also given. Throughout the southern states, you’ll see lemongrass planted in garden landscapes, in public thoroughfares, … Lemongrass (Cymbopogon citratus) is an aromatic plant that is coveted for its lemon fragrance and taste. Lemongrass plants that live for more than one season benefit from an annual haircut to tidy up plants and remove dead foliage. The most useful parts are the leaves.Lemon-scented leaves can be used as tea, as a condiment in meals, to create perfume oil and repel insects. Lemongrass is a plant. * )is highly effective against a specific cancer known as. Some people say that its aroma is reminiscent of citronella. Health benefits are mainly influenced by active compounds, including tannins, flavonoids, rosmarinic acid, citronellal, eugenol, and other polyphenolic compounds, as well as copper, manganese, zinc and various vitamins. It can also be mixed with juice and syrup. It is widely used as a flavoring agent in the food industry. The most useful parts are the leaves. Therefore, be careful not to consume too much. Lemongrass is also used as a mosquito deterrent as it contains citronella. What is Lemongrass? Lemongrass, also called fever grass, is a perennial plant with thin, long leaves that are indigenous to many Asian countries. The Thai chicken noodle soup with lemongrass recipe also uses coconut milk and is an interesting twist on a favorite soup. For cold sores and herpes sores; 2 to 4 teaspoons crushed lemon leaves 1 cup boiling water for 10 to 15 minutes to soak. While citrus fruits can be used as substitutes, they cannot perfectly replicate its flavor and aroma. Ointment containing lemongrass has been found to reduce the healing time of both genital and oral herpes. Brewed into a tea. Try it in recipes like roasted lemongrass chicken, which has a sweet lime sauce, or the zesty Thai lemon-lime shrimp. Dried or fresh lemongrass is commonly used to make herbal teas and other drinks. MRP1 is partly responsible for the drug resistance developed by cancer treatments such as chemotherapy. • People who will undergo surgery or during recovery should not use lemongrass in any way. It can be made into a tea, and its oil is used in many remedies for respiratory and digestive disorders. The essential oil extracted from the leaves is commonly used in insect repellents, perfumes and soaps. Lemongrass can repel mosquitoes, roaches, ants, beetles, and wasps. Then apply this mixture to the wounds throughout the day with cotton. Lemon Grass is native to India and is widely used in the asian cuisine. Lemon grass is common in Thai, Vietnamese, and Sri Lankan dishes, and it's also becoming popular in other cuisines. This type of cancer spreads rapidly in the brain. • People with hypothyroidism should not use lemongrass. 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